Where, when, what’s our investment
+ how do we register now?


BIRTH skills ONE DAY birth WORkshOP


  • City central location.

  • Saturday full day session (9:30am – 5:00pm)

  • Tea/coffee provided. Please make your own lunch arrangements. There are a number of local cafes.

  • Pricing per couple: $230 - limited spaces - payment plan available upon enquiry

See available dates in course links above. Limited Spaces. Booking Essential.

This may be your first time birthing, or you may have already been through pregnancy but desire a different approach.

Women who attend Opti-mum consider this an investment that will determine the quality of their birth experience.

If you're wondering how to move, breath, remain calm and confident throughout labour and birth,

this is the course for you!


"I attended Opti-mum because I wanted a more insightful and meaningful antenatal experience in the lead up to my first born baby. Opti-mum was exactly what I'd hoped for. The breathing techniques, mindful approach and hospital prep I found particularly helpful. I also found the discussions took away a lot of the fear I had around the birth experience which I didn't receive in the other antenatal classes I attended"

Bec Williams - Opti-mum graduate