Did you know research has shown that ginger can help combat pregnancy nausea as well as being anti-oxidant & anti-inflammatory.
Ever wondered if you can safely eat eggs in pregnancy and how to do so? Here's a simple recipe for an easy omelette. Did you know dairy and iron don't work well in the body together. Using almond milk alongside the Vitamin C rich lemon juice with spinach, helps your body absorb maximum iron for your energy
and baby's growth.