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1:1 Private In-Home Birth Skills

For those who would prefer their own Private In-Home 1:1 Birth Skills individualised workshop, KeiShana offers her midwifery expertise, Neurolinguistic Programming Mastery, hypnotherapy + Life Coaching passion, yoga teaching and mindfulness meditation complimentary therapies, as a wild and powerful combination to support your journey. This is quality time for you (individually or as a couple) to become informed, finding out tips and secrets (that only a midwife who has see hundreds of births and supported a plethora of women), can know. If you want to feel confident and aware of the skills that will allow you and your partner (or support person), to move through labour and birth, into parenting positively prepared and powerfully present. These sessions are exclusive and limited in availability.

You did a 1:1 workshop with me and my husband Mark late last year. My previous baby was posterior and I’d had very long hard labour. I employed all your physical exercises and birthed baby Henry in a short 3hour labour. He was 4.8kg with a 39cm head but it wasn’t even that bad! I used the mantra “this can’t be stronger than my body because IT IS my body” and that really kept me focused and realistic. Thanks so much for your wisdom!
— Charlie - Opti-mum 1:1 Grad'





People who choose these Private Workshops:

  • need a date and time that works for them, (evenings and weekends available)

  • want to get straight to the point with an individualised session, facilitated by an expert

  • see the benefit and ease of in-home, travel-free 1:1 information

  • seek contemporary evidence based information from a health professional

  • receive real tools and practical skills that support pregnancy, birth and parenting

  • *** INDIVIDUAL AUDIO FILE RECORDED AT THE END OF YOUR SESSION ON YOUR DEVICE FOR YOUR PERSONAL PRACTICE ***

Workshops are $400 per couple for a minimum of FOUR hours including Audio Files + follow up support

Discounts apply if you choose to share this time with another couple. If you have a pregnant friend and would like to share your workshop session you can all save time and money:

Two couples In-Home $299 each couple or three couples $249 per couple.

Email KeiShana: keishanacoursey@gmail.com or call on 021980859 to arrange a time for your Private Workshop.

EARLIER IN PREGNANCY IS BEST SO YOU HAVE TIME TO PRACTICE THESE SKILLS.

PLEASE MAKE CONTACT FROM 16 WEEKS ONWARD TO ENSURE YOU CAN BE ACCOMMODATED.

Opti-mum clients are information seekers.

They know there’s gotta be a way to do this well.

We say ‘hope is not a strategy.’

We have a way of delivering information that is unique, contemporary and relevant entirely to your experience.

If you're wondering how to master your movement, breath, remain calm and confident throughout labour and birth, to take control of your SELF, this is the course for you!

Workshop includes:

  • Understanding how your hormonal system can help or hinder labour and birth

  • What to expect at each stage of labour

  • How to create the optimal birthing environment

  • Making mindful decisions so you're in control

  • Preparing partners and birth companions for their important role in the labour and birthing room.

  • Providing you with tools that will help you to optimise the ‘rest and digest’ hormones during labour and birth.

  • Introducing you to a range of skills that will help to keep you focused during labour and birth.

  • Defining 'birthing in awareness' and the importance of this concept in becoming parents

  • Navigating obstacles

  • Reducing anxiety/stress, increasing calm and confidence

  • Focused and non-focused awareness exercises to invite and embrace labour sensations

Post partum, KeiShana’s ... unrelenting passion for women’s health, depth of knowledge of the body, mind and soul connection and the grounded holistic approach to wellness continues to support and inspire. A journey with this woman, if you are open, will allow you to see life in a new and infinite way.”
— Charlotte - Opti-mum Master Grad'
“Green, calm, strong”
This was the 3 word mantra Jason repeated over and over again for almost 24 hours of labour and 5 hours of active labour. I had an incredible birthing experience because of these 3 words I carefully selected after attending the birth skills workshop.
They changed everything for me.
— Vicky + Jason Afesulu - Opti-mum Grads