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Anita Roy Chaudhuri https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/cdcf4802-d1de-4e7d-abba-67f226d8eff6/At+Work+Anita+Roy+-+Chaudhuri++%282%29.png Nutrition + Naturopathy - Make it stand out Anita at work in her Flow Therapeutics herbal dispensary. https://www.opti-mum.co.nz/massage-body-work daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1684841260707-5RPWSI3QR87A8PP7ANL1/14.png Massage + Body Work https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/d801d349-57e9-4f97-b73f-1012b4c89760/KeiShana+Coursey+%284%29.png Massage + Body Work - Thea Hewitt A Little R&R Massage Therapy Bsc (Hons), Dip Law, Dip Mass CCNM https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/fcdaaa76-90c4-4a8a-b92f-0fa98aa16fcc/KeiShana+Coursey+%285%29.png Massage + Body Work - Katrina Maree Rātā Remedies Massage Therapist, Reiki Practitioner https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/fc9a980a-4b49-4862-b4dc-27ed9a8f5eb7/remedies+line+up+1+%281%29.jpg Massage + Body Work Katrina hand crafts these divine potions for self care and body nourishment. We’re a HUGE fan and they’re on the shelves at Flow Therapeutics for your pleasure. https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/63ccb9cf-c013-4c82-abe1-6564d6b50ad6/KeiShana+Coursey+%286%29.png Massage + Body Work - Joanne Gordon Craniosacral Therapist Midwife, BM, RM, RCST. https://www.opti-mum.co.nz/online-birth-mastery daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1e1800b4-f403-4953-9298-3e06076ffcb3/Ultimate+Birth+Mastery.png ONLINE BIRTH EDUCATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/154e1389-62c5-4188-9c38-eda812ba96f0/Screenshot+2026-03-18+at+10.27.26%E2%80%AFAM.png ONLINE BIRTH EDUCATION - Make it stand out This is a sneak peak of part of the programme! https://www.opti-mum.co.nz/general-yoga daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/a048d260-f9f8-4be3-ac68-205f482feb4f/Every+Body+Yoga+Banner.png EVERY BODY YOGA - 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Term 1 Wednesday Pregnancy Yoga: February 18th - March 18th https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-october-16th-november-20th-x543w-knm56-4bbgs-ek7zj-4teez-lpfa5-ppa28 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190864446-7OXSUX44MKVU7PGOZ4A6/PYP+-+Facebook+post.png SHOP OPTI-MUM - Term 4 Wednesday Pregnancy Yoga: August 26th - September 23rd https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-october-16th-november-20th-x543w-knm56-4bbgs-ek7zj-4teez-lpfa5-ppa28-ly6lr monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190864446-7OXSUX44MKVU7PGOZ4A6/PYP+-+Facebook+post.png SHOP OPTI-MUM - Term 5 Wednesday Pregnancy Yoga: October 7th - November 4th https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-october-16th-november-20th-x543w-knm56-4bbgs-ek7zj-4teez-lpfa5-ppa28-ly6lr-5g4mw monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190864446-7OXSUX44MKVU7PGOZ4A6/PYP+-+Facebook+post.png SHOP OPTI-MUM - Term 6 Wednesday Pregnancy Yoga: November 18th - December 16th https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-august-21st-september-25th-ky7zb-bfd85-jm96n-mnezh-c2j8k-y476z-g6aj5 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190220872-TR8AUV7Y54VOQU6ORFKU/Week+2+-+Pelvic+Diaphragm+YOGA+%28Instagram+Post%29-2.png SHOP OPTI-MUM - Term 1 Tuesday Pregnancy Yoga: February 17th - March 17th https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-august-21st-september-25th-ky7zb-bfd85-jm96n-mnezh-c2j8k-y476z-g6aj5-6n5jg monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190220872-TR8AUV7Y54VOQU6ORFKU/Week+2+-+Pelvic+Diaphragm+YOGA+%28Instagram+Post%29-2.png SHOP OPTI-MUM - Term 2 Tuesday Pregnancy Yoga: March 31st - April 28th https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-august-21st-september-25th-ky7zb-bfd85-jm96n-mnezh-c2j8k-y476z-g6aj5-6n5jg-83px2 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190220872-TR8AUV7Y54VOQU6ORFKU/Week+2+-+Pelvic+Diaphragm+YOGA+%28Instagram+Post%29-2.png SHOP OPTI-MUM - Term 4 Tuesday Pregnancy Yoga: August 25th - Sep 22rd https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-august-21st-september-25th-ky7zb-bfd85-jm96n-mnezh-c2j8k-y476z-g6aj5-6n5jg-83px2-4ld5t monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190220872-TR8AUV7Y54VOQU6ORFKU/Week+2+-+Pelvic+Diaphragm+YOGA+%28Instagram+Post%29-2.png SHOP OPTI-MUM - Term 3 Tuesday Pregnancy Yoga: May 12th - June 9th https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-august-21st-september-25th-ky7zb-bfd85-jm96n-mnezh-c2j8k-y476z-g6aj5-6n5jg-83px2-nmr9c monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190220872-TR8AUV7Y54VOQU6ORFKU/Week+2+-+Pelvic+Diaphragm+YOGA+%28Instagram+Post%29-2.png SHOP OPTI-MUM - Term 5 Tuesday Pregnancy Yoga: October 6th - November 3rd https://www.opti-mum.co.nz/shop-optimum/pregnancy-yoga-term-august-21st-september-25th-ky7zb-bfd85-jm96n-mnezh-c2j8k-y476z-g6aj5-6n5jg-83px2-nmr9c-amdy4 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/55c2ad44e4b09fa84476e8fc/1721190220872-TR8AUV7Y54VOQU6ORFKU/Week+2+-+Pelvic+Diaphragm+YOGA+%28Instagram+Post%29-2.png SHOP OPTI-MUM - Term 6 Tuesday Pregnancy Yoga: November 17th - December 15th