Online birth Mastery
lifetime access + bonus masterclass
LEARN HOW TO BUILD A CONFIDENT BIRTH MINDSET
Safe Movement for Pregnancy
Practical Preparation Exercises
+ Education Masterclasses
Expert 1:1 Coaching Available
Learn how to hack into the brain, so you can get your head in the game and let your body do the work.
THIS IS YOUR NEXT LEVEL PRENATAL EDUCATION
YOU CAN NOW LEARN HOW TO OPTIMISE BABY’S POSITION IN THIS ONE HOUR MASTERCLASS ONLINE
IN THIS 1 HOUR MASTERCLASS YOU WILL LEARN:
how to aid comfort for the pregnancy journey
reducing back pain and pelvic joint challenges
MOTIVATE you to MODIFY your sitting, working, resting positions
optimal positions for labour and birth
how to find as much CALM and EASE in your pregnancy journey
why 30 degrees off your back isn't enough when you're sleeping
E.BOOK included to support your learning
NOTE: THIS IS INCLUDED IN THE BONUS MATERIAL OF THE TEN WEEKS TO ULTIMATE BIRTH MASTERY PROGAM
CLICK THE IMAGE BELOW TO TAKE THIS MASTERCLASS AND LEARN:
YOU CAN NOW LEARN BIRTH SKILLS ONLINE in this Ultimate Birth Mastery programme.
Opti-mum teaches you how to hack into the brain, control the mind and create confidence, for an easier pregnancy, labour and birth.
masterclasses include: Deepening your awareness of the Red+Green, Finding the Basement and Optimal Baby Positioning.
With Lifetime Access you'll learn anxiety reduction techniques, mindfulness for your pregnancy journey, yoga classes that will ease your tired body and learn a whole bunch about your body from KeiShana Coursey; a midwife, NLP Master Practitioner, clinical hypnotherapist, Havening Practitioner, yoga teacher-trainer, Life/Wellbeing Coach and birth educator, who has been transforming the birth experience for people around the world, for over a decade. You can take as long as you need to work through and revisit each of these modules.
Each week of your 10-week journey contains three core components:
Learn
Breathe
Flow
CLICK THE IMAGE BELOW TO DIVE IN NOW
