2024 Dates Coming Soon
your kickstart to increasing PERSONAL POWER and BECOMing UNFU*KWITHABLE!
Over 12 weeks, join us live, online to:
✓ Increase SELF AWARENESS
✓ Embody CONFIDENCE + CLARITY
✓ Cultivate CALM + JOY
✓ Experience GROWTH in all areas
✓ Focus on RELATIONSHIPS, CAREER + HEALTH
Okay, we know those are some big claims…
… and right now online learning and ‘life coaches’ are everywhere. So, how do you know Unfu*ckwithable Personal Power is legit?
GUIDANCE: Your UPP guide is KeiShana Coursey... NLP Master Practitioner, HNLP Life Coach, Certified Havening Techniques® Practitioner, midwife and yoga/meditation/mindfulness teacher. KeiShana has been providing individual sessions for her clients for many years, working to successfully release trauma, increase confidence and change mindset.
SUPPORT: Releasing trauma, adjusting mindset and growing takes real WORK, but you’re not alone! Our sessions are live so you get feedback and support from not only your guide, KeiShana, you also get the support and input of your fellow participants. You get access to a closed FB group to ask any further questions and share progress and challenges, PLUS discounted 1:1 coaching sessions to dive even deeper for anything that comes up.
PROVEN TECHNIQUES: KeiShana has worked with individuals and couples for more than a decade, allowing her the privilege of walking alongside people as they return to whole health and wellness, and then beyond into finding a new level of confidence, calm and Hau Ora. She’s been able to gather the very best of her tools and knowledge to focus on the 12 most common areas that, properly nurtured, can change lives. We know this works, and we’ve brought it all together in an affordable, online format so that everyone can access it.
ACCESSIBILTY + FLEXIBILITY: Our live, online sessions run every Monday from 6-7.30pm. However, every session is recorded and you have lifetime access to the session recording, PLUS a workbook for reference + exercises, PLUS audio files for practice. You can revisit the content as often as you like, and in your own time. We value SELFish care - making your time work for you is paramount!
GUARANTEE: If you don’t discover more about yourself, if you don’t find tools that affect transformation in life compartments, we will offer you a full refund. You have 90 days to decide whether this program supports you to become Unfu*kwithable. That’s how much we believe in this journey - when you commit to practicing these processes and activities - you can transform. We believe in you!
Okay, so what exactly are we going to talk about for 12 sessions?!
You’ll learn SO MUCH more about yourself + your relationship to:
Session 1 - STORIES. The stories we’ve been told + sold and learning to rewrite them
Session 2 - VERTICAL TO HORIZONTAL. Psychological comparison analysis
Session 3 - CAN’trol. Working with anxiety and controlling from the inside
Session 4 - POLISHING THE GOLD. Discarding the bronze. Foundations of Relationship
Session 5 - TOTEM POLE OF ATTACHMENT. Forgiveness + acceptance in practice
Session 6 - CORE BELIEFS. Living as enough, belonging, worthiness + love
Session 7 - BREAKING THROUGH CEILINGS. Perceived limitations + breaking through
Session 8 - SYNCHRONICITY. Gift vs Growth mindset and the invisible flow of Life
Session 9 - PURPOSE. Superpowers + service. Refine your values and find fulfilment
Session 10 - MEDITATION + MINDFULNESS. Yin vs Yan energy. Intention and habit
Session 11 - NOURISH. Nutrition, nurture + navigation of the food body
Session 12 - SELFish CARE. Unapologetic rest + listening to the body wisdom
What is the course all about? KeiShana introduces UPP…
INVESTMENT
PERSONAL INVESTMENT IN WELLBEING: $799
PAY OVER 12 WEEKS: $75 /week ($900)
PAY OVER 12 MONTHS: $19 /week ($988)
Had a friend who completed the UPP course? Ask them for a friends + family discount code!
LIMITED PLACES AVAILABLE - JOIN NOW TO FIND UNFU*KWITHABLE PERSONAL POWER
Got a question about this life changing program…
message us below
To best support you, we’d also like to know if you are engaged in therapy. We’d love to support you alongside your current therapeutic services.
UNFU*KWITHABLE VIP 1:1 COACHING (20% DISCOUNT)
As an UNFU*KWITHABLE VIP you are welcome to book up to two coaching sessions with KeiShana 1:1 for 20% discount. $132/ session.
Note: when you book it will show at the usual price and you’ll be invoiced at the discounted rate at the time of the session.